Journal
Calm, science-led writing for modern Indian mothers.
Long-form articles on breastfeeding, sleep, weight gain, postpartum, milestones and the myths we need to retire.
Breastfeeding
Why your baby keeps unlatching — and the calm fix
Latch fatigue, fast letdown, growth spurts: a doctor decodes the unlatching mystery.
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Baby Weight
My baby isn't gaining weight — should I panic?
What's normal, what's not, and the 5-step plan I give every worried mother.
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Sleep
Newborn sleep: gentle foundations, no sleep training
The biology of newborn sleep and how to build rest without rigid schedules.
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Colic
Colic survival guide for Indian mothers
What causes it, what helps, and what well-meaning advice to ignore.
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Postpartum
Postpartum emotions no one warned you about
Baby blues vs PPD, and the daily practices that bring you back to yourself.
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Feeding
Baby feeding schedule by month (0–12)
An honest, flexible roadmap — without obsessive clock-watching.
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Nutrition
Mother nutrition for milk supply & healing
What truly increases supply (it's not just methi).
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Milestones
Baby milestones 0–12 months — without anxiety
Celebrate progress and recognize true red flags.
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Myths
10 Indian parenting myths it's time to retire
From kajal to oil massage — what science actually says.
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